Running socks Socks – one of the most critical pieces for running and weighing only few grams and also the fact that most of us buy it without thinking too much about them… just [...]

Hydration Running and dehydration often go hand in hand as people are only designed to deal with heat or limited water for a certain period of time. Water makes up 60 per cent [...]

My Story of Running (an inspiration true story of my dear friend Ravinder Joshi in his own words) I turned 45 years recently and regularly run distances ranging from 10 to 21 kms. [...]

Obesity : Get Over Guys (an inspirational true story of my dear friend Sharique in his own words) Running is not my cup of tea. ·              I have never been a [...]

It’s that time of the year when India’s best Tata Mumbai Marathon takes place and runners from all across the world converge to the financial capital of India. It’s also the culmination of [...]

I am a runner and a traveller and if could mix both of them then it’s a win-win situation for me! It was some time in July 2018 that I was surfing the [...]

This is a short story of mine as I moved from being a hesitant 5 kms runner to a long distance runner over the years, especially after crossing 40! Aug 2003 – Playing [...]