Aaron Lew
Aaron Lew
Master Instructor
Bio
Aaron is a ChiRunning & ChiWalking Master Instructor, Singapore NROC Triathlon Coach and Garmin Coach. He is an ex-national triathlete, top 10 marathoner and had raced every distance from 5K to ultra marathons, triathlons, IRONMAN to adventure racings.
ChiRunning & ChiWalking Coaching Experience
Aaron coaches ChiRunning/ChiWalking since 2013 in the Greater Asia Pacific (South East Asia, Taiwan, Hong Kong and China) for people from all walks of life.
Aaron’s Chi-Coaching Highlights:-
| S/N | Coaching Highlights |
| 1 | Chi-Instructor of The Month (September, 2019) |
| 2 | Coached triathlete, Filbert, to clinch IPPT Gold in 2019 |
| 3 | Coached injured runner to run marathon in 6 weeks |
| 4 | Coached IM 70.3 World Championship triathletes (Australian Hayley Chandler and Jerry Seah) |
Find out more on Coach Aaron’s Coaching Highlights.
Being a Master Instructor, Coach Aaron also shared his coaching experience with fellow Chi-Instructors in the IV Asia Pacific ChiRunning Instructors Training Camp in China in 2019.
Coach Aaron coaches ChiRunning for all walks of life
Coach Aaron’s Background & Personal Experience
Aaron runs and race for more than 25 years. He ran his first marathon at age 19 closing at 3 hours 11 minutes. He suffered running injuries with high mileage running in his early days. He understands the need to train correctly and properly.
After his injury, he found an alternative with ChiRunning that combined the movement principles of Tai Chi, focusing on Posture and Energy Efficiency. He practices and race with the Chi approach and this help him tremendously in his racing and coaching career now!
List of related coaching certifications
| S/N | Related Coaching Certifications |
| 1 | Master ChiRunning & ChiWalking Instructor |
| 2 | Singapore NROC Triathlon Coach |
| 3 | Garmin Coach |
| 4 | SportSG Run Mentor |
| 5 | TI Swim Club Leader; Total Immersion Level 1 Coaching |
Coach Aaron’s Racing Highlights
| Events | Outstanding Achievements |
| Asian Triathlon Championship 2001, Malaysia | National Triathlete |
| Mild Seven Outdoor Quest 1999 & 2001, China | National Team |
| 25km Cross Country Run 2017, Malaysia | Top 5 Age Group |
| The North Face 50km Ultra 2012, Singapore | 4th Men’s Open |
| Ironman Western Australia 2012 | Finisher |
| Singapore Marathon 2001 and 2003 | Men’s Local Top 10 |
| Powerman Malayisa 2002 | 4th Age Group |
| Sijori International Marathon 1995, Malaysia | Men’s Top 10 |
| Tier | 🌟🌟🌟🌟 Master Instructor |
|---|---|
| Certified since | 2013 |
| Residency | Singapore |
| Language(s) | English, Cantonese, Mandarine, Bahasa Malaysia |
| Tier | 🌟🌟🌟🌟
Master Instructor |
|---|---|
| Certified since | 2013 |
| Residency | Singapore |
| Language(s) | English, Cantonese, Mandarin |
Contact me
Qualified to teach:
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