Project Description

Aaron Lew

Aaron Lew

大師级教练

个人简历

Aaron is a ChiRunning & ChiWalking Master Instructor, Singapore NROC Triathlon Coach and Garmin Coach.  He is an ex-national triathlete, top 10 marathoner and had raced every distance from 5K to ultra marathons, triathlons, IRONMAN to adventure racings.

ChiRunning & ChiWalking Coaching Experience

Aaron coaches ChiRunning/ChiWalking since 2013 in the Greater Asia Pacific (South East Asia, Taiwan, Hong Kong and China) for people from all walks of life.

Aaron’s Chi-Coaching Highlights:-

S/N Coaching Highlights
1 Chi-Instructor of The Month (September, 2019)
2 Coached triathlete, Filbert, to clinch IPPT Gold in 2019
3 Coached injured runner to run marathon in 6 weeks
4 Coached IM 70.3 World Championship triathletes (Australian Hayley Chandler and Jerry Seah)

Find out more on Coach Aaron’s Coaching Highlights.

Being a Master Instructor, Coach Aaron also shared his coaching experience with fellow Chi-Instructors in the IV Asia Pacific ChiRunning Instructors Training Camp in China in 2019.

Coach Aaron coaches ChiRunning for all walks of life

Coach Aaron’s Background & Personal Experience

Aaron runs and race for more than 25 years.  He ran his first marathon at age 19 closing at 3 hours 11 minutes.  He suffered running injuries with high mileage running in his early days. He understands the need to train correctly and properly.

After his injury, he found an alternative with ChiRunning that combined the movement principles of Tai Chi, focusing on Posture and Energy Efficiency.  He practices and race with the Chi approach and this help him tremendously in his racing and coaching career now!

List of related coaching certifications

S/N Related Coaching Certifications
1 Master ChiRunning & ChiWalking Instructor
2 Singapore NROC Triathlon Coach
3 Garmin Coach
4 SportSG Run Mentor
5 TI Swim Club Leader; Total Immersion Level 1 Coaching

Coach Aaron’s Racing Highlights

Events Outstanding Achievements
Asian Triathlon Championship 2001, Malaysia National Triathlete
Mild Seven Outdoor Quest 1999 & 2001, China National Team
25km Cross Country Run 2017, Malaysia Top 5 Age Group
The North Face 50km Ultra 2012, Singapore 4th Men’s Open
Ironman Western Australia 2012 Finisher
Singapore Marathon 2001 and 2003 Men’s Local Top 10
Powerman Malayisa 2002 4th Age Group
Sijori International Marathon 1995, Malaysia Men’s Top 10

教练级别 🌟🌟🌟🌟 大師级教练
認证日期 2013年
常注地 新加玻
教授语言 英文,粤语,普通话,馬來语
教练级别 🌟🌟🌟🌟

大師级教练

認证日期 2013年
常注地 新加玻
教授语言 英文,粤语,普通話

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具备教授以下課程资質:

  • ChiWalking® 太极健走

  • ChiRunning® ESSENTIALS 太极跑技术基础营

  • ChiRunning® PERFORMANCE 太极跑進階技术昇华班

  • ChiMarathon® Programme 太极马拉松训练营

  • ChiRunning® TRAIL 太极越野跑训练班

  • TRI-GURU™ 太极跑鉄三联盟训练课程

  • C.R.C.W.I.T. 太极跑国际认证教练训练营

ChiRunning®太极跑教练认证体系经⼆⼗年的不断完善和改进,专业、严谨而完整,保障每⼀位教练的资质⽔平皆可与国际体系接轨。能获得我们认证的教练代表其跑步技术和教授能⼒均达到国际专业标准。

ChiRunning®太极跑教练体系:

凖教练 ➠ 国际认证教练  高级国际认证教练  大师级教练

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