Project Description

Avdhesh Kumar

Avdhesh Kumar

国际认证教练

个人简历

For twenty plus years in the Army, running was synonymous to physical fitness. Over a period, running became a passion not just another morning routine. Thus began an adventure, from 5 km mandated test runs in army to passion filled half and full marathons across India.

BUT, something was amiss, body aches, especially back aches after long runs grew along with distances I covered. The rhythm between body and mind felt out of sync. Yet, the soldier in me would not let go of my passion.
Watching videos of my run was the first step, analyse the cause, and then find the solution. I could feel it, the wrongs, but could not pin point the causes. And now what?
This is where universe pointed me towards the art of Chi running. My search led to my guru Danny Dreyer and the rest is history. Starting with correction of posture to allying the inner force to my effort, it was a natural progress.

It has been three years since my journey with Chi Running began. Now it goes beyond running, Chi is universal, running is my tool to harness it. Running is now more enjoyable than ever, no more injuries, its meditative and curing, simply put its “Mindful Running”.

Now it’s my turn to give, to spread the message and help those seekers like you into the wonderful world of Chi, harness it through running and spread it into every being of your life, your relationships and transform your self…..

Articles by Avdhesh

Running Socks

10月 29th, 2021|0 Comments

Running socks Socks – one of the most critical pieces for running and weighing only few grams and also the fact that most of us buy it without thinking too much about them… just [...]

Hydration

10月 29th, 2021|0 Comments

Hydration Running and dehydration often go hand in hand as people are only designed to deal with heat or limited water for a certain period of time. Water makes up 60 per cent [...]

Obesity: Get Over Guys

10月 29th, 2021|0 Comments

Obesity : Get Over Guys (an inspirational true story of my dear friend Sharique in his own words) Running is not my cup of tea. ·              I have never been a [...]

教练级别

🌟🌟 国际认证教练

認证日期 2021年
常注地 印度
教授语言 印度语,英语
教练级别

🌟🌟

国际认证教练

認证日期 2021年
常注地 印度
教授语言 印度语,英语

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具备教授以下課程资質:

  • ChiWalking® 太极健走

  • ChiRunning® ESSENTIALS 太极跑技术基础营

  • ChiRunning® PERFORMANCE 太极跑進階技术昇华班

  • ChiMarathon® Programme 太极马拉松训练营

  • ChiRunning® TRAIL 太极越野跑训练班

  • TRI-GURU™ 太极跑鉄三联盟训练课程

  • C.R.C.W.I.T. 太极跑国际认证教练训练营

ChiRunning®太极跑教练认证体系经⼆⼗年的不断完善和改进,专业、严谨而完整,保障每⼀位教练的资质⽔平皆可与国际体系接轨。能获得我们认证的教练代表其跑步技术和教授能⼒均达到国际专业标准。

ChiRunning®太极跑教练体系:

凖教练 ➠ 国际认证教练  高级国际认证教练  大师级教练

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