Milind Halbe

Milind Halbe

国际认证教练

个人简历

  • Ultra Distance Runner
  • Breathing Trainer
  • Wildlife Photographer
  • Amateur Astronomer
  • Mountaineer
  • 28 Half Marathon
  • 3 Full Marathon
  • 2 50km Ultra
  • 2 High Altitude Expeditions +6000 meters.(20000′)

Stay Fit – Stay Young

Stay Fit – Chi-Running

It’s order of today’s world to keep yourself fit. For that one must do exercises regularly. There is thumb rules how much exercises one should do for various difficulty levels. To keep fit one has to exercise for minimum 180 min per week. Learn how to be fit with injury free running techniques and how to improve your endurance by following Chi-Running. 

Stay Young – It’s also essential to add value to your life. There are 64 hobbies. To ensure good quality of life one must have at least 5 hobbies. And to enjoy these one has to keep his fitness levels at high standard. 

Most of the people ignore importance of Breathing. 90% people don’t breathe correctly. How to keep Heart rate with correct breathing exercises is key aspect to deal with it. Low heart rate will increase your life as they say your heart beats are numbered. Learn how to lower your heart rate. So Breathe Well to Excel and Stay Young.

教练级别

⭐️⭐️ 国际认证教练

認证日期 2018年
常注地 印度 薩塔拉
教授语言 印地语 英语
教练级别

⭐️⭐️

国际认证教练

認证日期 2018年
常注地 印度 薩塔拉
教授语言 印地语 英语

具备教授以下課程资質:

  • ChiWalking® 太极健走

  • ChiRunning® ESSENTIALS 太极跑技术基础营

  • ChiRunning® PERFORMANCE 太极跑進階技术昇华班

  • ChiMarathon® Programme 太极马拉松训练营

  • ChiRunning® TRAIL 太极越野跑训练班

  • TRI-GURU™ 太极跑鉄三联盟训练课程

  • C.R.C.W.I.T. 太极跑国际认证教练训练营

ChiRunning®太极跑教练认证体系经⼆⼗年的不断完善和改进,专业、严谨而完整,保障每⼀位教练的资质⽔平皆可与国际体系接轨。能获得我们认证的教练代表其跑步技术和教授能⼒均达到国际专业标准。

ChiRunning®太极跑教练体系:

凖教练 ➠ 国际认证教练  高级国际认证教练  大师级教练

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